Ve sv\u00e9 praxi se velmi \u010dasto setk\u00e1v\u00e1m s mu\u017ei, kte\u0159\u00ed nev\u011bd\u00ed jak se svoj\u00ed sexu\u00e1ln\u00ed energi\u00ed mohou pracovat tak, aby se mohli st\u00e1t jej\u00edm p\u00e1nem, n\u00e1sledkem je pak to, \u017ee jejich sexualn\u00ed energie ovl\u00e1d\u00e1 sp\u00ed\u0161e je a jejich \u017eivot velmi negativn\u00edm zp\u016fsobem. Nen\u00ed to jejich chyba, zkr\u00e1tka \u017eijeme ve spole\u010dnosti, kde mu\u017ee nikdo nikdy dostate\u010dn\u011b nepou\u010dil o tom, co je to vlastn\u011b sexu\u00e1ln\u00ed energie a jak s n\u00ed mohou zach\u00e1zet tak, aby jim p\u0159in\u00e1\u0161ela benefity do jejich osobn\u00edho a intimn\u00edho \u017eivota a vztah\u016f.<\/p>\n\n\n\n
„Z pudu do p\u0159\u00edtomnosti. Z \u00faniku do spojen\u00ed. Z nap\u011bt\u00ed do klidu.“<\/p>\n\n\n\n
Mu\u017esk\u00e1 masturbace je dnes jednou z nejv\u00edce odpojen\u00fdch a nepochopen\u00fdch forem kontaktu se sebou sam\u00fdm.
Od ran\u00e9ho v\u011bku je \u010dasto poh\u00e1n\u011bna pudem, tlakem, nap\u011bt\u00edm, stresem, \u00fazkost\u00ed nebo samotou. Nen\u00ed v n\u00ed p\u0159\u00edtomnost, n\u011bha, dotek srdce \u2013 ale sp\u00ed\u0161e rychl\u00fd v\u00fdboj, \u00faleva a zase zp\u011bt do ka\u017edodenn\u00edho nap\u011bt\u00ed. Tento p\u0159\u00edstup je nej\u010dast\u011bj\u0161\u00edm d\u016fvodem, pro\u010d nedok\u00e1\u017e\u00ed uspokojit \u017eenu a pro\u010d jejich intimn\u00ed \u017eivot nefunguje napl\u0148uj\u00edc\u00edm zp\u016fsobem.<\/p>\n\n\n\n
A p\u0159esto pr\u00e1v\u011b tady \u2013 v tom nejintimn\u011bj\u0161\u00edm vztahu mu\u017ee k sob\u011b sam\u00e9mu \u2013 se otev\u00edr\u00e1 mo\u017enost skute\u010dn\u00e9 zm\u011bny, n\u00e1vratu k t\u011blu, citlivosti i s\u00edle a skute\u010dn\u011b napl\u0148uj\u00edc\u00edmu zp\u016fsobu. Zkr\u00e1tka pokud mu\u017e nec\u00edt\u00ed a nezn\u00e1 sv\u00e9 t\u011blo, stejn\u00fd p\u0159\u00edstup pak takov\u00ed mu\u017ei maj\u00ed ke sv\u00fdm partnerk\u00e1m, kter\u00e9 jsou naopak velmi citliv\u00e9 a pot\u0159ebuj\u00ed p\u0159\u00edstup, kter\u00fd je l\u00e1skypln\u00fd, citliv\u00fd a respektuj\u00edc\u00ed. Zav\u0159en\u00fd a odpojen\u00fd mu\u017e nem\u016f\u017ee otev\u0159\u00edt bezpe\u010dn\u00fd prostor pro otev\u0159en\u00ed \u017eensk\u00e9 sexuality, \u017eena mu\u017eovu zav\u0159enost a pudovost c\u00edt\u00ed a automaticky se zav\u00edr\u00e1.V nejhor\u0161\u00edm p\u0159\u00edpad\u011b pop\u00ed\u0159\u00e1 sebe samu a sex se st\u00e1v\u00e1 mechanick\u00fdm a pr\u00e1zdn\u00fdm.<\/p>\n\n\n\n
Mnoho mu\u017e\u016f mi otev\u0159en\u011b p\u0159iznalo svou hlubokou z\u00e1vislost na masturbaci, ale kdy\u017e jim polo\u017e\u00edm ot\u00e1zku, zda rozum\u00ed tomu, co je skute\u010dn\u011b za touto z\u00e1vislostn\u00ed pot\u0159ebou neust\u00e1l\u00e9ho uspokojov\u00e1n\u00ed, neum\u00ed odpov\u011bd\u011bt, proto\u017ee nemaj\u00ed sexualitu spojenou se svoj\u00ed emocionalitou a autentick\u00fdmi pocity. Doch\u00e1z\u00ed tak ke zneu\u017e\u00edv\u00e1n\u00ed sexu\u00e1ln\u00ed energie. Co je tedy za t\u00edm?<\/p>\n\n\n\n
Z\u00e1vislost, kter\u00e1 z\u016fst\u00e1v\u00e1 skryt\u00e1<\/strong>:<\/p>\n\n\n\n Mnoho mu\u017e\u016f v tichosti p\u0159izn\u00e1v\u00e1: …a mnoho dal\u0161\u00edch, ka\u017ed\u00fd zn\u00e1te to sv\u00e9…<\/p>\n\n\n\n Za t\u00edm v\u0161\u00edm nen\u00ed selh\u00e1n\u00ed. Je tam p\u0159ekr\u00fdv\u00e1n\u00ed vnit\u0159n\u00edho nedostatku \u2013 l\u00e1sky, doteku, uzn\u00e1n\u00ed, klidu. Masturbace se tak st\u00e1v\u00e1 \u00fanikov\u00fdm ritu\u00e1lem \u2013 a ne cestou k sob\u011b.<\/p>\n\n\n\n Jak pak takov\u00e1 pudov\u00e1 masturbace vypad\u00e1?<\/strong> Takov\u00fd zp\u016fsob postupn\u011b vede k: Opakem takov\u00e9 masturbace je v\u011bdom\u00e1 masturbace?<\/strong> Mu\u017ei, kte\u0159\u00ed praktikuj\u00ed v\u011bdomou p\u0159\u00edtomnost v kontaktu se sv\u00fdm t\u011blem<\/strong>: Pro\u010d se toho mu\u017ei tolik boj\u00ed?<\/strong><\/p>\n\n\n\n Proto\u017ee v\u011bdom\u00fd dotek nen\u00ed o v\u00fdkonnosti, ale o zranitelnosti. V\u011bdom\u00fd dotek odhal\u00ed, co c\u00edt\u00edm, kdy\u017e nen\u00ed p\u0159\u00edtomen v\u00fdkon, tvrdost, obraz mu\u017enosti a kdy\u017e vystoup\u00ed jejich st\u00edny a nezpracovan\u00e1 t\u00e9mata. Mnoho mu\u017e\u016f tak rad\u011bji z\u016fst\u00e1v\u00e1 ve zn\u00e1m\u00e9m kole\u010dku pudu a uvoln\u011bn\u00ed, ne\u017e aby riskovali chv\u00edli ticha, p\u0159\u00edtomnosti a mo\u017en\u00e1 i slzy, kter\u00e9 se v tom tichu vyno\u0159\u00ed. V\u011bdoma cesta vy\u017eaduje odvahu potkat se skute\u010dn\u011b s\u00e1m se sebou a to je opravdu velk\u00fd krok v \u017eivot\u011b mu\u017ee.<\/p>\n\n\n\n Ale pr\u00e1v\u011b tudy vede cesta k s\u00edle, kterou nelze p\u0159edst\u00edrat. Tv\u00e9 t\u011blo si zaslou\u017e\u00ed b\u00fdt c\u00edt\u011bno. Nez\u00e1le\u017e\u00ed na tom, co jsi d\u011blal dote\u010f. \u201eNejde o to, \u017ee masturbuje\u0161. Jde o to, jak\u00fd jsi u toho s\u00e1m k sob\u011b. Jsi trestaj\u00edc\u00ed? Usp\u011bchan\u00fd? Nep\u0159\u00edtomn\u00fd? Hrub\u00fd, sprost\u00fd? Nebo n\u011b\u017en\u00fd, miluj\u00edc\u00ed, otev\u0159en\u00fd?\u201c<\/p>\n\n\n\n Odtud za\u010d\u00edn\u00e1 nov\u00fd vztah \u2013 se sebou. A odtud se l\u00e9\u010d\u00ed i vztah ke sv\u011btu.<\/p>\n\n\n\n S hlubokou \u00factou v\u0161em odv\u00e1\u017en\u00fdm mu\u017e\u016fm <\/p>","protected":false},"excerpt":{"rendered":" Ve sv\u00e9 praxi se velmi \u010dasto setk\u00e1v\u00e1m s mu\u017ei, kte\u0159\u00ed nev\u011bd\u00ed jak se svoj\u00ed sexu\u00e1ln\u00ed energi\u00ed mohou pracovat tak, aby se mohli st\u00e1t jej\u00edm p\u00e1nem, n\u00e1sledkem je pak to, \u017ee jejich sexualn\u00ed energie ovl\u00e1d\u00e1 sp\u00ed\u0161e je a jejich \u017eivot velmi negativn\u00edm zp\u016fsobem. Nen\u00ed to jejich chyba, zkr\u00e1tka \u017eijeme ve spole\u010dnosti, kde mu\u017ee nikdo nikdy dostate\u010dn\u011b […]<\/p>\n","protected":false},"author":2,"featured_media":900,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"pmpro_default_level":"","wds_primary_category":20,"footnotes":""},"categories":[20],"tags":[],"class_list":["post-896","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zdarma","pmpro-has-access"],"_links":{"self":[{"href":"https:\/\/tantrahealing.cz\/en\/wp-json\/wp\/v2\/posts\/896","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tantrahealing.cz\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tantrahealing.cz\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tantrahealing.cz\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/tantrahealing.cz\/en\/wp-json\/wp\/v2\/comments?post=896"}],"version-history":[{"count":2,"href":"https:\/\/tantrahealing.cz\/en\/wp-json\/wp\/v2\/posts\/896\/revisions"}],"predecessor-version":[{"id":906,"href":"https:\/\/tantrahealing.cz\/en\/wp-json\/wp\/v2\/posts\/896\/revisions\/906"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tantrahealing.cz\/en\/wp-json\/wp\/v2\/media\/900"}],"wp:attachment":[{"href":"https:\/\/tantrahealing.cz\/en\/wp-json\/wp\/v2\/media?parent=896"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tantrahealing.cz\/en\/wp-json\/wp\/v2\/categories?post=896"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tantrahealing.cz\/en\/wp-json\/wp\/v2\/tags?post=896"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
– \u201eBez porna si to neum\u00edm p\u0159edstavit.\u201c
– \u201eMasturbuji, i kdy\u017e vlastn\u011b nechci. Je to zvyk.\u201c
– \u201eC\u00edt\u00edm se po tom pr\u00e1zdn\u00fd, n\u011bkdy i znechucen\u00fd.\u201c
– \u201eZa\u010d\u00edn\u00e1m m\u00edt probl\u00e9m s erekc\u00ed, kdy\u017e jsem s \u017eenou.\u201c
– \u201eNevydr\u017e\u00edm b\u00fdt jen tak se sebou. Ticho m\u011b d\u011bs\u00ed.\u201c
– „P\u0159i sexu se \u017eenou se neud\u011bl\u00e1m, jen kdy\u017e si to d\u011bl\u00e1m s\u00e1m.“<\/p>\n\n\n\n
Je rychl\u00e1. Napjat\u00e1. Mechanick\u00e1. Zalo\u017een\u00e1 na fantazi\u00edch, vizu\u00e1ln\u00edm stimulu, pornografii nebo p\u0159edstav\u011b \u201ev\u00fdkonu\u201c.
\u010casto zcela odpojen\u00e1 od dechu, srdce, t\u011bla.
T\u011blo slou\u017e\u00ed jako n\u00e1stroj k dosa\u017een\u00ed vyvrcholen\u00ed \u2013 a ejakulace je ventilem, ne ext\u00e1z\u00ed.<\/p>\n\n\n\n
– Desenzitivit\u011b \u2013 oslaben\u00e9 citlivosti.
– Erektiln\u00edm pot\u00ed\u017e\u00edm.
– Ztr\u00e1t\u011b p\u0159\u00edtomnosti p\u0159i sexu.
– Zamrznut\u00ed emocion\u00e1ln\u00edho pro\u017e\u00edv\u00e1n\u00ed.
– Ztr\u00e1t\u011b schopnosti milovat srdcem, nejen penisem.
– Odm\u00edt\u00e1n\u00edm ze strany partnerky nebo nev\u011b\u0159e.
– Psychick\u00fdm probl\u00e9m\u016fm.<\/p>\n\n\n\n
To nen\u00ed technika. Je to stav byt\u00ed. V\u011bdom\u00e1 masturbace je dotek s\u00e1m se sebou v p\u0159\u00edtomnosti \u2013 bez sp\u011bchu, bez tlaku, bez o\u010dek\u00e1v\u00e1n\u00ed.
Je to: naslouch\u00e1n\u00ed t\u011blu, ne jeho ovl\u00e1d\u00e1n\u00ed, vn\u00edm\u00e1n\u00ed dechu a pohybu, kontakt s p\u00e1nv\u00ed, srdcem i du\u0161\u00ed.
Je to chv\u00edle, kdy se mu\u017e neuspokojuje, ale spojuje. Kdy se neodb\u00fdv\u00e1, ale vrac\u00ed dom\u016f \u2013 do t\u011bla, do pln\u00e9ho pro\u017e\u00edv\u00e1n\u00ed a extatick\u00fdch stav\u016f, kter\u00e9 maj\u00ed siln\u011b regenera\u010dn\u00ed a revitalizuj\u00edc\u00ed \u00fa\u010dinky na t\u011blo, psychiku, emoce a vede mu\u017ee do zcela jin\u00e9ho pro\u017e\u00edv\u00e1n\u00ed. V\u011bdom\u00e1 masturbace m\u011bn\u00ed mu\u017ee
Ne t\u00edm, \u017ee by \u201enem\u011bl ejakulovat\u201c nebo \u017ee by \u201en\u011bco d\u011blal \u0161patn\u011b\u201c. Ale t\u00edm, \u017ee se znovu st\u00e1v\u00e1 vn\u00edmav\u00fdm, citliv\u00fdm, opravdov\u00fdm, zcela autentick\u00fdm.<\/p>\n\n\n\n
– l\u00e9pe vn\u00edmaj\u00ed sv\u00e9 pot\u0159eby a emoce,
– jsou schopni milovat bez tlaku a s v\u011bt\u0161\u00ed hloubkou,
– jejich sexualita se propojuje se srdcem a du\u0161\u00ed,
– jejich erekce je p\u0159irozen\u011bj\u0161\u00ed, del\u0161\u00ed, stabiln\u011bj\u0161\u00ed,
– a jejich pot\u011b\u0161en\u00ed se \u0161\u00ed\u0159\u00ed cel\u00fdm t\u011blem, nevy\u010derp\u00e1v\u00e1 je, ale dob\u00edj\u00ed.<\/p>\n\n\n\n
V\u011bdom\u00e1 masturbace nen\u00ed n\u00e1hradou sexu. Je to n\u00e1vrat ke sv\u00e9mu t\u011blu, ke sv\u00e9 du\u0161i, k intimit\u011b beze studu.<\/p>\n\n\n\n
Ka\u017ed\u00fd dotek m\u016f\u017ee b\u00fdt prvn\u00ed \u2013
kdy\u017e je opravdov\u00fd.<\/p>\n\n\n\n
Michaela<\/p>\n\n\n\n