{"id":824,"date":"2026-02-03T22:52:53","date_gmt":"2026-02-03T20:52:53","guid":{"rendered":"https:\/\/tantrahealing.cz\/?p=824"},"modified":"2026-02-03T22:52:54","modified_gmt":"2026-02-03T20:52:54","slug":"uzivani-vs-zneuzivani-sexuality","status":"publish","type":"post","link":"https:\/\/tantrahealing.cz\/en\/uzivani-vs-zneuzivani-sexuality\/","title":{"rendered":"U\u017e\u00edv\u00e1n\u00ed vs. zneu\u017e\u00edv\u00e1n\u00ed sexuality"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Jedn\u00edm z d\u016fvod\u016f pro\u010d jsem se za\u010dala zab\u00fdvat Tantrou bylo, \u017ee mne byl velice bl\u00edzk\u00fd p\u0159istup a pohled na lidskou sexualitu. Setkala jsem se neuv\u011b\u0159iteln\u00fdm mno\u017estv\u00edm nejr\u016fzn\u011bj\u0161\u00edch forem sexu\u00e1ln\u00edho zneu\u017e\u00edv\u00e1n\u00ed a dne\u0161n\u00ed \u010dl\u00e1nek chci tomuto t\u00e9matu v\u011bnovat, abych bl\u00ed\u017ee ujasnila rozd\u00edl mezi u\u017e\u00edv\u00e1n\u00edm a zneu\u017e\u00edv\u00e1n\u00edm sexuality. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sexualita je nejmocn\u011bj\u0161\u00ed energie, je to na\u0161e prim\u00e1rn\u00ed \u017eivotn\u00ed s\u00edla, kter\u00e1 proud\u00ed na\u0161\u00edm t\u011blem. Je to energie zrozen\u00ed, ext\u00e1ze, tvo\u0159ivosti, hlubok\u00e9ho spojen\u00ed \u2013 ale tak\u00e9 bolesti, zneu\u017eit\u00ed, studu, z\u00e1vislosti a zmatku pokud k n\u00ed p\u0159istupujeme nev\u011bdom\u00fdm zp\u016fsobem. A pr\u00e1v\u011b v t\u00e9to dualit\u011b se dne\u0161n\u00ed spole\u010dnost \u010dasto ztr\u00e1c\u00ed. Lid\u00e9 jsou \u010dasto velmi zmaten\u00ed ve schopnosti rozli\u0161en\u00ed mezi pro\u017eitkem a zran\u011bn\u00edm. Mezi \u201esvobodou\u201c a vnit\u0159n\u00ed pr\u00e1zdnotou. Mezi touhou po bl\u00edzkosti a realitou odpojen\u00ed.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Jedn\u00edm z nejz\u00e1sadn\u011bj\u0161\u00edch omyl\u016f na\u0161\u00ed doby je neschopnost rozli\u0161it, kdy sexualitu u\u017e\u00edv\u00e1me v souladu srdce a t\u011bla \u2013 a kdy ji nev\u011bdom\u011b (\u010di v hor\u0161im a trestuhodn\u00e9m p\u0159ipad\u011b v\u011bdom\u011b) zneu\u017e\u00edv\u00e1me \u2013 sebe, nebo druh\u00e9ho. A \u010dasto se d\u011bje i oboj\u00ed, proto\u017ee ten kdo nem\u00e1 \u00factu a l\u00e1sku k vlastn\u00ed sexualit\u011b, nem\u00e1 a necit\u00ed j\u00ed ani k nikomu druh\u00e9mu.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Sexualita jako dar, nebo n\u00e1stroj?<\/strong><br>Tantra n\u00e1s u\u010d\u00ed, \u017ee sexualita je posv\u00e1tn\u00e1. Nen\u00ed to jen fyzick\u00e1 pudov\u00e1 aktivita \u2013 je to jazyk energie, komunikace t\u011bla a du\u0161e. Ve sv\u00e9 esenci je to forma meditace, modlitby, propojen\u00ed. Ale jen tehdy, kdy\u017e je pro\u017e\u00edv\u00e1na v\u011bdom\u011b, s \u00factou, l\u00e1skou, p\u0159\u00edtomnost\u00ed. Kdy\u017e se z tohoto daru stane prost\u0159edek \u2013 k manipulaci, k \u00faniku, k moci, k sebeutvrzen\u00ed, k ovl\u00e1d\u00e1n\u00ed nebo ukojen\u00ed zran\u011bn\u00e9ho ega \u2013 p\u0159est\u00e1v\u00e1 b\u00fdt l\u00e1skyplnou silou a st\u00e1v\u00e1 se n\u011b\u010d\u00edm, co devastuje na\u0161e t\u011blo, n\u00e1\u0161 intimn\u00ed vztah, na\u0161i sebehodnotu i na\u0161e miluj\u00edc\u00ed srdce.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Jak poznat rozd\u00edl mezi u\u017e\u00edv\u00e1n\u00edm a zneu\u017e\u00edv\u00e1n\u00edm sexuality?<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>1. U\u017e\u00edv\u00e1n\u00ed sexuality<\/strong><br>Je spojeno s l\u00e1skou, d\u016fv\u011brou a v\u011bdom\u00edm. Vych\u00e1z\u00ed z t\u011bla, kter\u00e9mu je naslouch\u00e1no, nikoli na n\u011bj tla\u010deno. Je s n\u00edm zach\u00e1zeno citliv\u011b a v\u011bdom\u00edm toho, jak\u00e9 pocity v n\u011bm sv\u00fdm zach\u00e1zen\u00edm zp\u016fsobuji. Je v\u00fdsledkem vz\u00e1jemn\u00e9ho souhlasu, bezpe\u010d\u00ed a otev\u0159enosti. Nen\u00ed c\u00edleno pouze na vyvrcholen\u00ed, ale na spojen\u00ed, l\u00e1sku a k vytvo\u0159en\u00ed skute\u010dn\u00e9 intimity. Vznik\u00e1 z hlub\u0161\u00edho kontaktu se sebou i s druh\u00fdm. O\u017eivuje, l\u00e9\u010d\u00ed, vy\u017eivuje na\u0161e t\u011blo, du\u0161i a srdce.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>2. Zneu\u017e\u00edv\u00e1n\u00ed sexuality<\/strong><br>Vych\u00e1z\u00ed z pot\u0159eby ovl\u00e1dat, z\u00edskat moc a vlastn\u00ed uspokojen\u00ed, uti\u0161it pr\u00e1zdnotu. Je motivov\u00e1no strachem, z\u00e1vislost\u00ed, vnit\u0159n\u00ed bolest\u00ed nebo egem.<br>\u010casto ignoruje hranice \u2013 sv\u00e9 nebo partnera. Slou\u017e\u00ed jako prost\u0159edek k potvrzen\u00ed vlastn\u00ed hodnoty nebo \u00faniku od bolesti &#8211; nezdrav\u00e1 a toxick\u00e1 dominance.<br>Po aktu zanech\u00e1v\u00e1 pr\u00e1zdno, stud, nepokoj, chlad nebo trauma. M\u016f\u017ee vypadat jako \u201ev\u00e1\u0161e\u0148\u201c, ale je bez du\u0161e.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Co je v hlub\u0161\u00edm pohledu skute\u010dnou p\u0159\u00ed\u010dinou takov\u00e9ho p\u0159\u00edstupu a jedn\u00e1n\u00ed se pokus\u00edm vysv\u011btlit v \u010dl\u00e1nku n\u00ed\u017ee.<br>Ko\u0159eny sahaj\u00ed daleko do d\u011btstv\u00ed, v kter\u00e9m se formuje n\u00e1\u0161 psychosexu\u00e1ln\u00ed v\u00fdvoj v rann\u00e9 f\u00e1zi d\u011btstv\u00ed po porodu a b\u011bhem p\u0159echodu a\u017e do puberty.T\u00e9to \u010d\u00e1sti na\u0161\u00ed psych\u00e9 se v psychoterapii a psychologii \u0159\u00edk\u00e1 Vnit\u0159n\u00ed d\u00edt\u011b a m\u00e1 ho v sob\u011b ka\u017ed\u00fd z n\u00e1s a \u010dasto na velmi nev\u011bdom\u00e9 \u00farovni ovl\u00e1d\u00e1 na\u0161e jedn\u00e1n\u00ed a ur\u010duje, jak\u00e9 vztahy si p\u0159itahujeme do sv\u00e9ho intimn\u00edho \u017eivota.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Sexualita zran\u011bn\u00e9ho vnit\u0159n\u00edho d\u00edt\u011bte<\/strong><br>Mnoho dosp\u011bl\u00fdch jedn\u00e1 ze zran\u011bn\u00ed sv\u00e9ho vnit\u0159n\u00edho d\u00edt\u011bte \u2013 kter\u00e9 bylo emo\u010dn\u011b odm\u00edtnuto, zneu\u017eito, potla\u010deno, nebo nebylo nau\u010deno zdrav\u011b pracovat se sv\u00fdm t\u011blem a pocity. A pr\u00e1v\u011b tato nev\u011bdom\u00e1 \u010d\u00e1st v n\u00e1s pak pou\u017e\u00edv\u00e1 sexualitu jako formu \u00fat\u011bchy, potvrzen\u00ed, p\u0159ijet\u00ed, dosycen\u00ed hlubok\u00e9ho nedostatku a vlastn\u00edho pot\u011b\u0161en\u00ed zneu\u017e\u00edvaj\u00edcim a velice povrchn\u00edm pudov\u00fdm zp\u016fsobem.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sexualita se st\u00e1v\u00e1 komepnzac\u00ed, \u201el\u00e9kem\u201c na nep\u0159ijemn\u00fd stav hluboko uvnit\u0159 sebe, ale ne l\u00e9\u010den\u00edm. P\u0159itahujeme si partnery, skrze kter\u00e9 se sna\u017e\u00edme nev\u011bdom\u011b zacelit star\u00e9 r\u00e1ny \u2013 jen\u017ee m\u00edsto spojen\u00ed se cyklicky zra\u0148ujeme a prohlubujeme tak hlubokou frustraci z nenapl\u0148uj\u00edciho spojen\u00ed. Skute\u010dn\u00e9 uzdraven\u00ed nast\u00e1v\u00e1, kdy\u017e se m\u00edsto sexu\u00e1ln\u00ed aktivity obr\u00e1t\u00edme nejprve dovnit\u0159 a zkus\u00edme si polo\u017eit ot\u00e1zky:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kde pou\u017e\u00edv\u00e1m sex jako \u00fat\u011bk?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u010ceho se boj\u00edm ve skute\u010dn\u00e9 intimit\u011b?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kde nec\u00edt\u00edm s\u00e1m sebe?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Co pot\u0159ebuji p\u0159ijmout a obejmout v sob\u011b s l\u00e1skou?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Mezi souhlasem a skute\u010dnou p\u0159\u00edtomnost\u00ed<\/strong><br>Dne\u0161n\u00ed doba \u010dasto mluv\u00ed o \u201esouhlasu\u201c, co\u017e je z\u00e1klad. \u0154\u00edk\u00e1 se: kdy\u017e se na tom ti dva domluvili a souhlas\u00ed s t\u00edm, a\u0165 si d\u011blaj\u00ed co cht\u011bj\u00ed&#8230;to je velk\u00e1 past a zv\u011bt\u0161uj\u00edc\u00ed se propast, ze kter\u00e9 se mnoho lid\u00ed jen t\u011b\u017eko dok\u00e1\u017ee vymanit. Tantrick\u00e1 sexualita jde hloub\u011bji. Nesta\u010d\u00ed jen \u201e\u0159\u00edct ano\u201c. T\u011blo m\u016f\u017ee \u0159\u00edkat ne i p\u0159i vysloven\u00e9m \u201eano\u201c. Skute\u010dn\u00e9 tantrick\u00e9 spojen\u00ed naslouch\u00e1 tich\u00fdm sign\u00e1l\u016fm t\u011bla, dechu, pohledu, pocitu. Je pomal\u00e9. Hlubok\u00e9. Citliv\u00e9. Nesna\u017e\u00ed se \u201en\u011bkam dostat\u201c \u2013 je tady.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Zneu\u017e\u00edv\u00e1n\u00ed sexuality nen\u00ed jen n\u00e1sil\u00ed nebo zneu\u017eit\u00ed v trestn\u011bpr\u00e1vn\u00edm smyslu. Je to i jemn\u00e9 p\u0159ehl\u00ed\u017een\u00ed toho, \u017ee druh\u00fd nen\u00ed pln\u011b p\u0159\u00edtomen. Je to tlak. Nep\u0159\u00edm\u00e1 manipulace. Emo\u010dn\u00ed vyd\u00edr\u00e1n\u00ed. N\u00e1tlak maskovan\u00fd jako \u201ev\u00e1\u0161e\u0148\u201c. A tak\u00e9 je to nep\u0159\u00edtomnost v sob\u011b \u2013 kdy\u017e d\u00e1v\u00e1me sv\u00e9 t\u011blo, ale nejsme v n\u011bm.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>V\u011bdom\u00e1 sexualita jako cesta l\u00e9\u010den\u00ed<\/strong><br>Tantrick\u00e1 cesta sexuality je n\u00e1vratem k sob\u011b. U\u010d\u00ed n\u00e1s:<br>&#8211; jak poznat sv\u00e9 hranice i touhy,<br>&#8211; jak komunikovat srdcem,<br>&#8211; jak b\u00fdt pln\u011b v t\u011ble, p\u0159\u00edtomn\u00ed v ka\u017ed\u00e9m doteku, dechu, pohledu,<br>&#8211; jak se milovat s n\u011bk\u00fdm \u2013 a ne \u201en\u011bkoho pou\u017e\u00edvat\u201c.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Je to cesta odvahy, proto\u017ee n\u00e1s zve opustit star\u00e9 hry a otev\u0159\u00edt se skute\u010dn\u00e9 intimit\u011b. Bez zbyte\u010dn\u00fdch masek. Bez rol\u00ed. Bez snahy na n\u011bkoho zap\u016fsobit. Jen jako dv\u011b du\u0161e, kter\u00e9 si dovol\u00ed b\u00fdt zraniteln\u00e9 \u2013 a t\u00edm i svobodn\u00e9.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sexualita je posv\u00e1tn\u00fd ohe\u0148. M\u016f\u017ee p\u00e1lit, nebo h\u0159\u00e1t. L\u00e9\u010dit, nebo ni\u010dit.<br>Z\u00e1le\u017e\u00ed na tom, z jak\u00e9ho m\u00edsta ji \u017eijeme.<br>Tantra t\u011b vede zp\u011bt \u2013 k \u010distot\u011b dechu, k pravd\u011b t\u011bla, k otev\u0159en\u00e9mu srdci.<br>Kdy\u017e sexualitu znovu propoj\u00edme s v\u011bdom\u00edm a l\u00e1skou, st\u00e1v\u00e1 se t\u00edm, \u010d\u00edm v\u017edy byla: branou do bo\u017estv\u00ed a skute\u010dn\u00e9 ext\u00e1ze.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Michaela<\/p>","protected":false},"excerpt":{"rendered":"<p>Jedn\u00edm z d\u016fvod\u016f pro\u010d jsem se za\u010dala zab\u00fdvat Tantrou bylo, \u017ee mne byl velice bl\u00edzk\u00fd p\u0159istup a pohled na lidskou sexualitu. Setkala jsem se neuv\u011b\u0159iteln\u00fdm mno\u017estv\u00edm nejr\u016fzn\u011bj\u0161\u00edch forem sexu\u00e1ln\u00edho zneu\u017e\u00edv\u00e1n\u00ed a dne\u0161n\u00ed \u010dl\u00e1nek chci tomuto t\u00e9matu v\u011bnovat, abych bl\u00ed\u017ee ujasnila rozd\u00edl mezi u\u017e\u00edv\u00e1n\u00edm a zneu\u017e\u00edv\u00e1n\u00edm sexuality. Sexualita je nejmocn\u011bj\u0161\u00ed energie, je to na\u0161e prim\u00e1rn\u00ed \u017eivotn\u00ed [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":825,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"pmpro_default_level":"","wds_primary_category":20,"footnotes":""},"categories":[20],"tags":[],"class_list":["post-824","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zdarma","pmpro-has-access"],"_links":{"self":[{"href":"https:\/\/tantrahealing.cz\/en\/wp-json\/wp\/v2\/posts\/824","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tantrahealing.cz\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tantrahealing.cz\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tantrahealing.cz\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/tantrahealing.cz\/en\/wp-json\/wp\/v2\/comments?post=824"}],"version-history":[{"count":1,"href":"https:\/\/tantrahealing.cz\/en\/wp-json\/wp\/v2\/posts\/824\/revisions"}],"predecessor-version":[{"id":826,"href":"https:\/\/tantrahealing.cz\/en\/wp-json\/wp\/v2\/posts\/824\/revisions\/826"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tantrahealing.cz\/en\/wp-json\/wp\/v2\/media\/825"}],"wp:attachment":[{"href":"https:\/\/tantrahealing.cz\/en\/wp-json\/wp\/v2\/media?parent=824"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tantrahealing.cz\/en\/wp-json\/wp\/v2\/categories?post=824"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tantrahealing.cz\/en\/wp-json\/wp\/v2\/tags?post=824"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}