Nesetkala jsem se ve sv\u00e9 praxi ani s jedn\u00edm mu\u017eem, kter\u00fd by se ve sv\u00e9m \u017eivot\u011b n\u011bkdy nesetkal s probl\u00e9mem, kter\u00fd se odborn\u011b naz\u00fdv\u00e1 P\u0159ed\u010dasn\u00e1 \u010di zpo\u017ed\u011bn\u00e1 ejakulace. Pro sexu\u00e1ln\u00ed \u017eivot mu\u017e\u016f je to velice k\u0159ehk\u00e9 t\u00e9ma pln\u00e9 studu, frustrace, bolesti a mnohdy zni\u010den\u00fdch intimn\u00edch vztah\u016f a tak\u00e9 \u010dasto zdroj \u0161ikany, posm\u011bchu a nejr\u016fzn\u011bj\u0161\u00edch forem toxick\u00e9ho my\u0161len\u00ed. P\u0159in\u00e1\u0161\u00edm zde proto Tantrick\u00fd pohled na p\u0159ed\u010dasnou ejakulaci. Sexualita toti\u017e nen\u00ed jen fyzick\u00fdm aktem, biologickou pot\u0159ebou. Je tak\u00e9 jazykem na\u0161\u00ed du\u0161e, hlasem t\u011bla, prostorem pro hlubok\u00e9 spojen\u00ed, p\u0159ijet\u00ed, odevzd\u00e1n\u00ed, ale tak\u00e9 zrcadlem vnit\u0159n\u00edch bolest\u00ed, nap\u011bt\u00ed, blok\u016f a nevysloven\u00fdch emoc\u00ed.<\/p>\n\n\n\n
Kdy\u017e mu\u017e za\u017e\u00edv\u00e1 p\u0159ed\u010dasnou ejakulaci nebo jin\u00e9 intimn\u00ed obt\u00ed\u017ee jako je zpo\u017ed\u011bn\u00e9 vyvrcholen\u00ed, erektiln\u00ed porucha nebo neschopnost dos\u00e1hnout orgasmu, \u010dasto to b\u00fdv\u00e1 v\u00edc ne\u017e jen \u201ctechnick\u00fd probl\u00e9m\u201d. Je to hlasit\u00fd sign\u00e1l jeho t\u011bla a jeho v\u00fdzva k n\u00e1vratu k sob\u011b. K naslouch\u00e1n\u00ed t\u011blu, emoc\u00edm, nervov\u00e9mu syst\u00e9mu, vztahu k sob\u011b sam\u00e9mu i k \u017een\u011b, se kterou sd\u00edl\u00ed intimitu. Sexu\u00e1ln\u00ed pot\u00ed\u017ee nejsou ostudou. Jsou v\u00fdrazem nerovnov\u00e1hy mezi t\u011blem, mysl\u00ed a du\u0161\u00ed.<\/p>\n\n\n\n
Co je to p\u0159ed\u010dasn\u00e1 ejakulace?<\/strong> Nen\u00ed to jen medic\u00ednsk\u00e1 diagn\u00f3za \u2013 je to stav, kter\u00fd m\u00e1 siln\u00e9 psychick\u00e9 a vztahov\u00e9 dopady. Mu\u017ei s p\u0159ed\u010dasnou ejakulac\u00ed \u010dasto c\u00edt\u00ed frustraci, stud, zklam\u00e1n\u00ed, strach ze selh\u00e1n\u00ed a postupn\u011b se mohou za\u010d\u00edt sexu \u00fapln\u011b vyh\u00fdbat. Mo\u017en\u00e9 p\u0159\u00ed\u010diny p\u0159ed\u010dasn\u00e9 ejakulace<\/strong> Fyzick\u00e9 a biologick\u00e9 faktory<\/strong> Dopady na psychiku a vztahy<\/strong> Vliv na vztah a sexualitu \u017eeny<\/strong> Psychick\u00e9 dopady<\/strong> Nad\u011bje a odvaha za\u010d\u00edt<\/strong> P\u0159ed\u010dasn\u00e1 ejakulace nen\u00ed Va\u0161e selh\u00e1n\u00ed. Je to pozv\u00e1n\u00ed k hlub\u0161\u00edmu pozn\u00e1n\u00ed sebe, sv\u00e9ho t\u011bla a sv\u00e9 sexuality. Ka\u017ed\u00fd mu\u017e se m\u016f\u017ee nau\u010dit pracovat se sv\u00fdm t\u011blem i mysl\u00ed tak, aby jeho intimita nebyla o rychl\u00e9m uvoln\u011bn\u00ed, ale o dlouh\u00e9 cest\u011b pot\u011b\u0161en\u00ed, propojen\u00ed a l\u00e1sky. Michaela<\/p>","protected":false},"excerpt":{"rendered":" Nesetkala jsem se ve sv\u00e9 praxi ani s jedn\u00edm mu\u017eem, kter\u00fd by se ve sv\u00e9m \u017eivot\u011b n\u011bkdy nesetkal s probl\u00e9mem, kter\u00fd se odborn\u011b naz\u00fdv\u00e1 P\u0159ed\u010dasn\u00e1 \u010di zpo\u017ed\u011bn\u00e1 ejakulace. Pro sexu\u00e1ln\u00ed \u017eivot mu\u017e\u016f je to velice k\u0159ehk\u00e9 t\u00e9ma pln\u00e9 studu, frustrace, bolesti a mnohdy zni\u010den\u00fdch intimn\u00edch vztah\u016f a tak\u00e9 \u010dasto zdroj \u0161ikany, posm\u011bchu a nejr\u016fzn\u011bj\u0161\u00edch forem […]<\/p>\n","protected":false},"author":2,"featured_media":791,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"pmpro_default_level":"","wds_primary_category":0,"footnotes":""},"categories":[20],"tags":[],"class_list":["post-790","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zdarma","pmpro-has-access"],"_links":{"self":[{"href":"https:\/\/tantrahealing.cz\/en\/wp-json\/wp\/v2\/posts\/790","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tantrahealing.cz\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tantrahealing.cz\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tantrahealing.cz\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/tantrahealing.cz\/en\/wp-json\/wp\/v2\/comments?post=790"}],"version-history":[{"count":1,"href":"https:\/\/tantrahealing.cz\/en\/wp-json\/wp\/v2\/posts\/790\/revisions"}],"predecessor-version":[{"id":792,"href":"https:\/\/tantrahealing.cz\/en\/wp-json\/wp\/v2\/posts\/790\/revisions\/792"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tantrahealing.cz\/en\/wp-json\/wp\/v2\/media\/791"}],"wp:attachment":[{"href":"https:\/\/tantrahealing.cz\/en\/wp-json\/wp\/v2\/media?parent=790"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tantrahealing.cz\/en\/wp-json\/wp\/v2\/categories?post=790"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tantrahealing.cz\/en\/wp-json\/wp\/v2\/tags?post=790"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
Setk\u00e1v\u00e1m se \u010dasto u mu\u017e\u016f s n\u00e1zorem, \u017ee pokud p\u0159i sexu vydr\u017e\u00ed 5-20 minut,tak netrp\u00ed p\u0159ed\u010dasnou ejakulac\u00ed. R\u00e1da bych se na toto t\u00e9ma pod\u00edvala z trochu hlub\u0161\u00edch souvislosti, aby bylo v\u0161em mu\u017e\u016fm a jejich partnerk\u00e1m v\u00edce jasn\u00e9, o jak\u00fd probl\u00e9m se jedn\u00e1. P\u0159ed\u010dasn\u00e1 ejakulace (PE) je jedna z nej\u010dast\u011bj\u0161\u00edch sexu\u00e1ln\u00edch dysfunkc\u00ed u mu\u017e\u016f. Obvykle se definuje jako ejakulace, kter\u00e1 nastane rychleji, ne\u017e by si mu\u017e nebo jeho partnerka p\u0159\u00e1li \u2013 \u010dasto do jedn\u00e9 minuty po penetraci, n\u011bkdy i d\u0159\u00edve, je\u0161t\u011b p\u0159ed samotn\u00fdm vniknut\u00edm, ale p\u0159ev\u00e1\u017en\u011b d\u0159\u00edve, ne\u017e partnerka dos\u00e1hne orgasmu a je jedno zda sex p\u0159ed t\u00edm trval 5 nebo 20min.<\/p>\n\n\n\n
Jak mu\u017e pozn\u00e1, \u017ee m\u00e1 probl\u00e9m?<\/strong>
Ka\u017ed\u00fd mu\u017e m\u00e1 jinou sexu\u00e1ln\u00ed v\u00fddr\u017e, proto nejde o \u201estopky\u201c.
P\u0159ed\u010dasn\u00e1 ejakulace je sp\u00ed\u0161 o pocitu kontroly a spokojenosti:
– Ejakulace p\u0159ich\u00e1z\u00ed d\u0159\u00edve, ne\u017e by si mu\u017e p\u0159\u00e1l.
– Nen\u00ed mo\u017en\u00e9 ejakulaci v\u011bdom\u011b odd\u00e1lit, i kdy\u017e mu\u017e chce.
– Doch\u00e1z\u00ed k n\u00ed p\u0159i minim\u00e1ln\u00ed stimulaci, n\u011bkdy u\u017e p\u0159ed samotn\u00fdm stykem.
– Pro\u017eitek sexu je zkr\u00e1cen\u00fd, partnerka z\u016fst\u00e1v\u00e1 neuspokojen\u00e1.
– Objevuje se stres, frustrace a vyh\u00fdb\u00e1n\u00ed se intimn\u00edm situac\u00edm.
– Pokud mu\u017e opakovan\u011b za\u017e\u00edv\u00e1 tyto situace, je to sign\u00e1l, \u017ee trp\u00ed p\u0159ed\u010dasnou ejakulac\u00ed.<\/p>\n\n\n\n
– Psychick\u00e9 a emocion\u00e1ln\u00ed faktory
– \u00dazkost a stres \u2013 strach ze selh\u00e1n\u00ed, nap\u011bt\u00ed p\u0159i intimn\u00edm styku.
– N\u00edzk\u00e9 sebev\u011bdom\u00ed \u2013 pocit nedostate\u010dnosti, tlak na v\u00fdkon.
– Nau\u010den\u00e9 vzorce \u2013 nap\u0159\u00edklad kdy\u017e se mu\u017e nau\u010dil masturbovat velmi rychle (kv\u016fli strachu z odhalen\u00ed v ml\u00e1d\u00ed).
– Partnersk\u00e9 probl\u00e9my \u2013 nap\u011bt\u00ed, konflikty, nedostatek d\u016fv\u011bry.<\/p>\n\n\n\n
– Zv\u00fd\u0161en\u00e1 citlivost nervov\u00fdch zakon\u010den\u00ed v penisu.
– Nerovnov\u00e1ha neurotransmiter\u016f (zejm\u00e9na serotoninu).
– Hormon\u00e1ln\u00ed vlivy (testosteron, prolaktin, \u0161t\u00edtn\u00e1 \u017el\u00e1za).
– Z\u00e1n\u011bty mo\u010dov\u00e9 trubice \u010di prostaty.
– Genetick\u00e1 predispozice.<\/p>\n\n\n\n
– Mu\u017e se c\u00edt\u00ed m\u00e9n\u011b mu\u017en\u00fd, m\u00e9n\u011b schopn\u00fd, ztr\u00e1c\u00ed d\u016fv\u011bru v sebe.
– Partnerka m\u016f\u017ee za\u017e\u00edvat frustraci, neuspokojen\u00ed, n\u011bkdy i vztek.
– Oba mohou za\u010d\u00edt z intimity ut\u00edkat, \u010d\u00edm\u017e se vztahov\u00e1 propast prohlubuje.
– M\u00edsto radosti a bl\u00edzkosti se z intimity st\u00e1v\u00e1 zdroj nap\u011bt\u00ed a zran\u011bn\u00ed.<\/p>\n\n\n\n
Mu\u017eova sexualita ovliv\u0148uje i sexualitu \u017eeny \u2013 nejen fyzicky, ale i energeticky. Pokud mu\u017e \u201cnen\u00ed p\u0159\u00edtomn\u00fd\u201d, \u017eena to c\u00edt\u00ed. Pokud se jeho sexualita uzav\u00edr\u00e1, i ona se \u010dasto za\u010dne stahovat, p\u0159est\u00e1v\u00e1 d\u016fv\u011b\u0159ovat prostoru intimity. Vznik\u00e1 nap\u011bt\u00ed, odcizen\u00ed, neporozum\u011bn\u00ed. Nen\u00ed to jeho vina. Je to dynamika, kterou lze v\u011bdom\u011b zm\u011bnit \u2013 jemn\u011b, citliv\u011b, s respektem ke v\u0161em vrstv\u00e1m, kter\u00e9 se v t\u011ble a du\u0161i otev\u00edraj\u00ed.<\/p>\n\n\n\n
Sexualita je hluboce propojena s mu\u017eskou sebed\u016fv\u011brou. Kdy\u017e nefunguje, jak \u201cby m\u011bla\u201d, mu\u017e m\u016f\u017ee c\u00edtit selh\u00e1n\u00ed, stud, \u00fazkost, ztr\u00e1tu vlastn\u00ed hodnoty. Tento vnit\u0159n\u00ed tlak d\u00e1le zhor\u0161uje situaci. Nervov\u00fd syst\u00e9m se dost\u00e1v\u00e1 do za\u010darovan\u00e9ho kruhu: \u010d\u00edm v\u011bt\u0161\u00ed strach a nap\u011bt\u00ed, t\u00edm v\u011bt\u0161\u00ed pot\u00ed\u017ee. \u010c\u00edm v\u011bt\u0161\u00ed pot\u00ed\u017ee, t\u00edm hlub\u0161\u00ed frustrace. Zde p\u0159ich\u00e1z\u00ed Tantrick\u00fd pohled, kter\u00fd mu\u017ee nijak nesoud\u00ed, ale zve ho k v\u011bdom\u00e9 cest\u011b a n\u00e1vratu do kontaktu s jeho t\u011blem, dechem, p\u0159\u00edtomnost\u00ed, k l\u00e1skypln\u00e9mu doteku a znovuobjevov\u00e1n\u00ed pot\u011b\u0161en\u00ed bez c\u00edle.<\/p>\n\n\n\n
Mil\u00fd mu\u017ei \u2013 pokud t\u011b n\u011bkter\u00e9 z t\u011bchto slov zas\u00e1hlo, v\u011bz, \u017ee v tom nejsi s\u00e1m. Mnoho mu\u017e\u016f ti\u0161e trp\u00ed, proto\u017ee o t\u011bchto t\u00e9matech se \u010dasto nemluv\u00ed. Ale existuje cesta zm\u011bny. Ne rychl\u00e9 opravy, ale hlubok\u00e9ho porozum\u011bn\u00ed a l\u00e9\u010den\u00ed.
Je mo\u017en\u00e9 se znovu c\u00edtit, znovu d\u016fv\u011b\u0159ovat sv\u00e9mu t\u011blu, znovu pro\u017e\u00edvat napl\u0148uj\u00edc\u00ed sexualitu \u2013 bez tlaku, v\u00fdkonu, bez nutnosti si \u201cn\u011bco dokazovat\u201d. Je mo\u017en\u00e9 se uzdravit. Kl\u00ed\u010dov\u00fdm aspektem v \u0159e\u0161en\u00ed tohoto komplexn\u00edho probl\u00e9mu je diagnostika p\u0159\u00ed\u010diny. Schopnost ovl\u00e1dat svou sexu\u00e1ln\u00ed energii a b\u00fdt znovu pln\u011b mu\u017eem \u2013 v t\u011ble, v srdci, v sexu\u00e1ln\u00ed s\u00edle je v\u0161ak v\u00fdsledek up\u0159\u00edmn\u00e9, konstantn\u00ed a v\u011bdom\u00e9 pr\u00e1ce s mysl\u00ed, t\u011blem a emocemi.<\/p>\n\n\n\n
Nab\u00edz\u00edm mu\u017e\u016fm komplexn\u00ed terapii intimn\u00edch obt\u00ed\u017e\u00ed a r\u00e1da V\u00e1m pomohu, napi\u0161te mi zde pod \u010dl\u00e1nkem nebo do zpr\u00e1vy.
P\u0159eji v\u0161em mu\u017e\u016fm spoustu odvahy k \u0159e\u0161en\u00ed tohoto oboustrann\u011b frustruj\u00edc\u00edho probl\u00e9mu.<\/p>\n\n\n\n